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Tag Archives: health tips

50+ Health Tips — A Cup of Blueberries a Day Keeps the High Blood Pressure Away

over 50 health tips

Blueberries are indeed a hearty snack. A new study has just come out that suggests that women who are 50+ could benefit from improved cardiovascular health by simply consuming a cup of fresh blueberries per day. According to the study, which was conducted by Florida State, consuming approximately one cup ...

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Stress Relief: Simple Tips

Elderly woman laughing at her husbands funny joke.

Smart and Simple Tips for Stress Relief in American A lot of Americans need stress relief, especially those who work or have poor health. A study that was done by the American Psychological Association found that baby boomers, which are Americans between 48 and 66 and those individuals over 67, ...

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Men: Simple Tips For Staying Healthy

X-ray of a male senior citizen's arm.

Tips For Men For Staying Healthy Life can be short. That’s why there’s no good reason to decrease life expectancy by forgoing any required screenings that can help you to maintain optimal men’s health as you reach your golden years. Use these simple tips and screening checklist provided to you ...

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Retaining Your Health: Simple Medical Screening Tips for Women 50+

medical screening

Women’s Health: Medical Screening for Safety Maintaining your health and prolonging your longevity requires a succinct approach. Aside from living an active and healthy lifestyle, there are certain medical screenings that shouldn’t be avoided for women who are nearing the age of 50+. Screenings are relatively simple tests that most ...

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Diabetes: 5 Prevention Tips

Diabetes Prevention

Diabetes can be easily prevented with these 5 Tips Diabetes is very common all over the world and in the United States, more than 24 million people have been diagnosed with the disease with another a million more will be diagnosed next year alone. Diabetes was once considered a genetic ...

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