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Tag Archives: health

Red wine benefits for those with diabetes

Red Wine Diabetes

It can help manage cholesterol and cardiac health. Do you have diabetes? Then you may benefit from drinking a glass of red wine and not even know it. A new study from researchers at Ben-Gurion University of the Negev shows that drinking a glass of red wine every night can ...

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Cutting Calories: Every Little Bit Does Count

cutting calories

Study shows that the benefit of even small reductions in calories Include lower blood pressure, cholesterol. A new study holds out hope that cutting our calories even by a little bit can help keep us healthier and extend our lives. The National Institutes of Health study published in the Journal of ...

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Baby Boomers: What Are You Thinking About?

baby boomers

Surprising findings about what older American are (and aren’t!) thinking about. Money, work, and health are what older Americans think about the most every day of their lives, says a survey by GoBankingRates, which interviewed more than 5,000 people of all ages. Among all Americans, money led the way with ...

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Want To Live Longer? Then Lower Your Blood Pressure Even More Than You Think

Lower blood pressure

Study says risk of death can be lowered by 25 percent. Call it a game-changer. Or maybe a wakeup call. Those already taking blood pressure medicine, and Baby Boomers who have been lax about checking their blood pressure, need to listen up. New findings from the National Institutes of Health ...

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Where In The US Do Older Americans Have A Well-Being Edge Over Younger Folks?

baby boomers

Study looked for biggest jumps in satisfaction between young and older. It looks like our longing for restorative tropical vacations has a point – if you’re 55 or older, for the highest level of well-being in the United States you should head straight to the Hawaiian Islands. And stay there. ...

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New Sleep Study – How Much is Enough?

sleep study

People who need more sleep should take it For all you who worry about sleeping your life away, you’re doing the exact opposite if you don’t get the rest you need. The debate over how much sleep you really need has always been heated, and many Americans maintain they can ...

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